Backyard Beginnings to Community Comeback

FOR IMMEDIATE RELEASE

Contact: Michael Ockrim · Executive Director

630-464-9498 · info@SundayFundaySports.org

“Backyard Beginnings to Community Comeback”

Hinsdale-Raised Dad & Son Relaunch 1-Hour Youth Sports League in Darien

DARIEN, IL — July 2025 — A decade ago, Michael Ockrim paced the sidelines of a friend’s backyard—barefoot, clipboard in hand—coaching a rag-tag flag-football game called Go Long. Eleven seasons and 3,000 local kids later, the beloved volunteer league retired.

Today Ockrim and his 18-year-old son Nicholas—a Hinsdale South High School graduate—are reviving the concept under a new nonprofit banner, Sunday Funday Sports (SFS). Their mission: one hour, one game, zero week-night practices so busy families can keep the fun in youth sports without the travel-team price tag.

“I was born and raised in Hinsdale, married a Hinsdale South alum, and watched all four of our kids grow up on these fields,” Michael says. “This league gives the next generation the same memories—minus the burnout parents feel today.”

Nicholas, a three-sport varsity starter who just signed to play volleyball for the two-time NJCAA-champion College of DuPage Chaparrals, will serve as SFS Program Director while studying locally.

“I never specialized, and it never hurt me,” Nicholas explains, citing research from ESPN pundit David Epstein’s book Range, which links multi-sport play to long-term athletic success and joy. “Kids need space to try everything—that’s what Sunday Funday offers.”

FAST FACTS

  • What: 9-week Sunday-only leagues in Flag Football (fall), Plastic-Bat “Wiffle” Ball (winter), Floor Hockey (spring)

  • Where: Hinsdale South High School fields & gym

  • Who: Co-ed, grades K-8, certified youth referees, and three paid student leaders (Executive, Program & Finance Directors)

  • Cost: $125 flat season fee (scholarships available)

  • Community Partners: Mighty Oak Athletic (uniform sponsor), Hinsdale District 86 (field rental), Players Health (insurance)

MEDIA ANGLES

  1. Local roots, local return: Hinsdale grad brings nonprofit jobs and low-cost sports back home.

  2. Youth-led management: Board seats and paid director roles for 18-24-year-olds build civic leadership.

  3. Counter-trend story: One-hour league pushes back on $39 B youth-sports “professionalization” economy.

INTERVIEW & PHOTO OPS

  • Combine Day (Aug 24) – 200+ kids testing 40-yard dashes

  • Opening Sunday (Sept 7) – first whistle + ribbon-cutting with the Ockrim family

  • Behind-the-scenes with teen referees & Nicholas at practice-free “chalk talk”

For story inquiries, b-roll, or sideline credentials, contact info@SundayFundaySports.org.

About Sunday Funday Sports

Sunday Funday Sports NFP is a 501(c)(3) charity headquartered in Willowbrook, IL. We run one-hour, no-practice youth leagues that keep kids active, parents sane, and weekends sacred. Current programs include Flag Football, Floor Hockey, and Plastic-Bat Ball. Learn more at SundayFundaySports.org.

Additional details available on request

  • Quotes from former Go Long families

  • Data on youth-sport burnout vs. multi-sport participation

What else could make your article pop?

If you’d like to deepen the story, let us know:

  • A specific kid/family testimonial from the old Go Long days?

  • Photos of Michael coaching barefoot in that original backyard?

  • Nicholas’s daily schedule balancing college classes, volleyball, and league management?

  • Partnership quotes from Mighty Oak Athletic or District 86?

Coach Mike Ockrim

Meet the Mighty Oak

Coach Mike Ockrim is a Certified Strength and Conditioning Specialist (CSCS), USA Weightlifting Level 1 Coach, MovNat Level 1 Coach, and founder of Mighty Oak Athletic, a youth strength and conditioning facility in Westmont, Illinois, serving student athletes and families across DuPage County and the western Chicago suburbs.

His “Be strong to be useful” philosophy and Death Resistant framework — Recovery, Movement, and Nutrition — anchor MOA’s programs and his work as a keynote speaker for schools, athletic departments, and community organizations.

Michael has more than 30 years of training experience, has been a group fitness instructor at Life Time Athletic for over 8 years, and is a second-degree black belt in USA Taekwondo. He is also the founder of Sunday Funday Sports, a youth sports nonprofit, and is pursuing a culinary degree at College of DuPage to sharpen his expertise in performance nutrition for young athletes.

Michael is the author of three books, all available on Amazon:

Death Resistant: A Common Sense Guide to Live Long and Drop Dead Healthy — https://www.amazon.com/dp/B09KBJXCQH

13 Pounds in 30 Days

Mighty Oak Athletic Nutrition — https://www.amazon.com/dp/B0DFTDM4K4

To book Coach Mike for a speaking engagement or learn about MOA’s youth strength and conditioning programs, email strength@mightyoakathletic.com or CLICK HERE.

Disclaimer: This content is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with questions about a medical condition, nutrition plan, or fitness program.

http://www.MichaelOckrim.com
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